Which type of motivation is demonstrated by a client seeking more energy to play with their children?

The choice indicating intrinsic motivation is rooted in the client's personal desire for improvement and personal fulfillment. When a client seeks more energy to play with their children, it reflects a deep internal drive to enhance their quality of life and strengthen family bonds. This motivation comes from within, as it emphasizes the value of personal growth, happiness, and the desire to engage in meaningful activities with loved ones.

Intrinsic motivation often leads to more sustained and meaningful participation in activities, as individuals are driven by their genuine interests and personal goals rather than external rewards or pressures. In this case, the client's goal of having more energy to enjoy time with their children showcases a fundamental aspect of intrinsic motivation: pursuing well-being and emotional satisfaction through personal effort and lifestyle changes.